COLUMNS--FEATURE SPOT

Hi folks, You can tell a lot about a person by their hands. Have you ever noticed an elderly person’s hands? Most of the time their hands will be roug...

Hi folks, Recently an article appeared in a paper that stated how a person should live life today. Sixteen suggestions were made, and while most were ...

Hi folks, Today we see so many people who are suffering from types of illness in their life, and our feelings really go out to them. We wonder if a cu...

One of my very earliest memories is of being maybe 3 years old, huddled with my family under a large piece of furniture for protection from the threat...

If you’ve ever noticed how the cheeseburger in the advertisement looks 100 percent better than the cheeseburger you receive, then you have experienced...

Are you already dreaming about vacation season? I know I am! Maybe you’re dreaming of the perfect trip, or maybe you already have your getaway planned...

Hi folks, Stop and smell the roses. We all are guilty of rushing through each day, and we really fail at taking the time to slow down and smell the ro...

Hi folks, This past weekend was really good for me. It gave me the time to rest my body and receive the needed rest and relaxation that we all have to...

I love a good prize or bribe, so to tell you the truth, the potential to win something awesome was a big motivator for me to sign up for Scale Back Al...

As you’re reading this, it’s been a week and a half since my husband and I joined thousands across the state for the 2019 Scale Back Alabama challenge...