Russellville City Schools will operate on a delayed schedule Fri., Feb. 21.
She Says
Cervical Cancer Awareness Month is observed annually in January. The goal is to raise awareness about cervical cancer, promote early detection through...
A well-rounded fitness regimen is made up of various components, including strength training. Strength training can be mischaracterized as an activity...
Exercise is an important component of a healthy lifestyle. The current Physical Activity Guidelines for Americans from the U.S. Department of Health a...
There is no magic formula to ensure long-term health. However, if there were such an equation, sleep would be a critical component. Though adults may ...
As we enter the holiday season, your life may well become busier. Still, you might want to take the time to consider some financial moves before we tu...
Winter is synonymous with the holidays, snow and, of course, the common cold. Though colds are not exclusive to winter, they tend to be more common in...
It is easy to take sight for granted when eyes are working as they should. When vision begins to diminish, people may seek the advice of an eye profes...
January marks the start of a new year, and that sense of a new beginning is palpable for millions of people across the globe. New Year’s resolutions a...
