Making a difference: Agent spreads nutrition awareness, improves lives
Extension Agent Karen Softley educates children, college-age students and adults about important nutrition information like heart health and diabetes.
Features, Lifestyles, LIFESTYLES -- FEATURE SPOT, Z - News Main
 By  Lauren Wester Published 
5:01 pm Sunday, March 25, 2018

Making a difference: Agent spreads nutrition awareness, improves lives

A person’s career choices are made based on the factors that motivate them, whether it’s out of necessity or interest. One big factor that often motivates people is their families – which is what happened for Extension agent Karen Softley.

Softley is a Human Nutrition, Diet and Health agent for Franklin and seven other counties in northwest Alabama. She has been with Extension for nine years, but her interest in the field of dietetics started because of her family.

“My dad had diabetes, and he would always ask why he wasn’t supposed to eat certain things. It made me want to learn so I could help my family,” Softley said.

She earned her associate degree from Penn State in dietetic food systems management before earning her bachelor’s degree from the University of North Alabama in family and consumer sciences with a focus on nutrition.

Softley is pursuing her master’s degree in adult education from Auburn University; she will graduate May 6.

“Getting this degree in adult education has really helped me teach my classes better through the Extension,” Softley said. “I’ve learned how to better interact with the adults, and it helps the learning process.”

Some of her work with adults includes a program called Right Bite, a four-week diabetic program. She has hosted two of these in Franklin County – one with the Foster Grandparents and one at an assisted living facility.

“They were very receptive and wanted to learn,” Softley said of the Franklin County groups. Teaching groups and individuals about proper diabetic nutrition is something Softley said she is passionate about because of her own family’s history with diabetes.

She doesn’t just work with adults. One of her favorite programs is the Color Me Healthy program for Pre-K and kindergarten students.

“It’s a demographic people don’t think of very often when it comes to nutrition,” she said.

Her favorite part of the program is the Try New Things section, when she encourages students to try fruits and vegetables they haven’t eaten before.

“I teach them why these foods are good for them and how they grow and the different colors and textures. The program is a big hit with the schools,” Softley said.

Her previous job as a dietetic technician at ECM allowed her to work one-on-one with people, and even though she loved it, she said she also loves that the Extension allows her to work with larger groups.

“I get asked to speak to groups all of the time,” Softley said. “Knowing that someone has recommended me and that someone else has seen the importance and requested me is what drives me.”

She said she enjoys making a difference, and even if only one or two people show up, it is still worthwhile because of the difference it can make in their lives.

Also on Franklin County Times
Watermelon Winners 2026
B: WATERMELON FESTIVAL, Franklin County
Griffin Traylor 
August 20, 2026
MOST UNUSUAL   First place: Lorena Bonilla (Russellville)     BEST DRESSED   First place: Aymar Bonilla (Russellville)   Second place: Candy Owens (La...
Byrd’s final song a fitting tribute
News, Russellville, Z - News Main
By Brady Petree 
August 19, 2026
RUSSELLVILLE — When organizers landed country music star Tracy Byrd as the headline performer for the 45th annual Franklin County Watermelon Festival,...
Russellville graduate deported
Main, News, Russellville, ...
María Camp maria.camp@franklincountytimes.com 
August 19, 2026
RUSSELLVILLE – A 19-year-old Russellville High School graduate was deported from the United States on Aug. 9, according to the Department of Homeland ...
Locomotive gets new paint at Railroad Park
Main, News, Red Bay, ...
María Camp maria.camp@franklincountytimes.com 
August 19, 2026
RED BAY — The 1923 steam locomotive at the Railroad Park is getting a new paint job as work on a concrete pad, lighting and other features continues. ...
RMS kicks off character program
News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 19, 2026
RUSSSELLVILLE – Liberty Learning Foundation programs at Russellville Middle School now extend through all three grade levels with sixth graders studyi...
Obituaries
Obituaries
August 19, 2026
  John Wayne Terry Aug. 12, 2026   John Wayne Terry, 68, of Russellville, passed away Aug. 12. Visitation took place at Spry Memorial Chapel Aug. 18 f...
Railroad consolidation: Proof, not promises, needed
Columnists, Opinion
August 19, 2026
Few things are more important to Alabama’s economy than a reliable freight rail system. Our manufacturers depend on it. Our farmers depend on it. Our ...
First Baptist Church celebrates 159 years
Columnists, News, Opinion, ...
HERE AND NOW
August 19, 2026
Russellville First Baptist Church earlier this month celebrated 159 years of existence. At the annual homecoming celebration, we welcomed many new and...

Leave a Reply

Your email address will not be published. Required fields are marked *