• Subscribe
    • Franklin Living Magazine
    • Services
      • About Us
      • Subscribe
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
    • Classifieds
    • E-editions
    • Public Notices
      • Public Notices
      • Alabama Public Notices
    • Subscribe
    • Franklin Living Magazine
    • Services
      • About Us
      • Subscribe
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
    • Classifieds
    • E-editions
    • Public Notices
      • Public Notices
      • Alabama Public Notices

Franklin County Times
  • Home
  • News
  • Sports
  • Opinion
  • Lifestyles
  • Obituaries
  • Records
  • Subscribe
  • Services
  • About Us
  • Subscribe
  • Policies
  • Terms of use
  • Submit a news tip
  • Submit a photo
  • Birth Announcement
  • Birthday announcement
  • Engagement announcement
  • Wedding announcement
  • Submit a Classified Ad
  • Letters to the Editor
  • Classifieds
  • Public Notices
    Franklin County Times
      • Site logo
      • Home
      • News
        • Russellville
        • Red Bay
        • Phil Campbell
        • Franklin County
        • Photo Galleries
        • Sponsored Content
      • Sports
        • Belgreen Bulldogs
        • Phil Campbell Bobcats
        • Red Bay Tigers
        • Russellville Golden Tigers
        • Tharptown Wildcats
        • Vina Red Devils
        • College Sports
        • Sports Columnists
      • Opinion
        • Letters to the Editor
        • Columnists
        • Editorials
      • Lifestyles
        • Birthdays
        • Births
        • Couples
        • Food
        • Features
      • Obituaries
      • Records
        • Sheriff’s Report
        • Marriages
        • Land Transactions
        • Police Reports
      • Special Sections
      • Site logo
      • Home
      • News
        • Russellville
        • Red Bay
        • Phil Campbell
        • Franklin County
        • Photo Galleries
        • Sponsored Content
      • Sports
        • Belgreen Bulldogs
        • Phil Campbell Bobcats
        • Red Bay Tigers
        • Russellville Golden Tigers
        • Tharptown Wildcats
        • Vina Red Devils
        • College Sports
        • Sports Columnists
      • Opinion
        • Letters to the Editor
        • Columnists
        • Editorials
      • Lifestyles
        • Birthdays
        • Births
        • Couples
        • Food
        • Features
      • Obituaries
      • Records
        • Sheriff’s Report
        • Marriages
        • Land Transactions
        • Police Reports
      • Special Sections
    Archives
     By  Staff Reports Published 
    3:30 pm Sunday, April 6, 2008

    Scholar-Athlete of the Week

    By Staff
    Kim West
    RED BAY – Getting into a rhythm is the key to success when running hurdles, according to Red Bay High School senior Kellie Sella.
    "Running hurdles is all about getting your timing down and your strides just right," said Sella, who competes in the 100-meter and 300-meter hurdles.
    She first participated in track as a seventh grader and immediately fell in love with the hurdles event despite having a height disadvantage.
    "It can be hard to compete because I'm 5-2 and a lot of the runners at state are 5-7 or 5-9," said Sella, who has placed as high as third at the state meet. "But I've gone the past four years to the state meets, and I love competing in them."
    In addition to track, Sella is a trained gymnast and part-time instructor for Dana's Dancers and is a UCA All-Star member of the school's varsity cheerleading squad.
    Sella, who moved to Red Bay from Mississippi the summer before her eighth grade year, also strives for success in the classroom and is active in school activities. She is ranked seventh in her class with a 3.9 GPA and was selected for "Most Leadership Ability" by her classmates. She serves as president of the SADD Club and Beta Club secretary and belongs to the English Club, Spanish Club, Leo Club and Science Club.
    "My favorite trip was with the SADD Club the summer before my junior year when we went to the national convention in Boston," she said. "I loved it, and we were able to visit a lot of historical sites including where the Boston Massacre happened."
    Sella doesn't have a favorite teacher or coach but has a definite description for an effective teacher.
    "I think coaches are teachers," she said. "They have to be willing to work with you and motivate you and be able to tell you what you're doing wrong and what you're doing right. And I think a good teacher is someone who can explain things well."
    Sella identified math as her favorite subject and will attend the University of North Alabama in Florence next fall.
    "I'm going to major in computer information systems at UNA," said Sella, who plans to live on-campus. "My brother-in-law is in the computer field and he has taught me a couple of things. I thought it was interesting, and I've always liked computers."
    Sella, who describes her personality as loud and outgoing, called twin sister Lauren her best friend.
    "We sometimes get called 'the twins' instead of our individual names, which we don't like that much," she said. "But we get along great and we're best friends. We share the same car but it's not hard because we've always had to share things."
    In her spare time, Sella enjoys everything from listening to music to deer hunting.
    "I like watching movies and spending time with friends and family," Sella said. "I really like rock and Christian music, and some country – I've seen Skillet, Casting Crowns, Mercy Me and Kenny Chesney in concert.
    "I also like to go deer hunting with my dad. Ever since I was little, we've gone out hunting together, and it's something I really enjoy doing. Lauren is definitely not a hunter even though she went out with us one time when we were younger. My dad asked her if she was ready to leave and she said, 'I was ready to go two hours ago,' and I don't think she's tried it again since then."
    Sella is the daughter of Paul and Sheree Sella and also has two older half-sisters, Stephanie and Michelle.

    Also on Franklin County Times
    PHOTO GALLERY: Jam at Sloss Lake
    Franklin County, Galleries, Lifestyles
    PHOTO GALLERY: Jam at Sloss Lake
    Griffin Traylor 
    July 9, 2025
    Auditor says city’s financial health is very good
    Main, News, Russellville, ...
    Auditor says city’s financial health is very good
    María Camp maria.camp@franklincountytimes.com 
    July 9, 2025
    RUSSELLVILLE -- The city has received what its auditor called a “clean opinion” on its fiscal year 2024 audit, meaning no significant deficiencies or ...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Place of Grace opens recovery home in Franklin County
    Franklin County, Main, News, ...
    Place of Grace opens recovery home in Franklin County
    María Camp maria.camp@franklincountytimes.com 
    July 9, 2025
    The Place of Grace has opened a new recovery home in Franklin County, offering women a structured, faith-based environment to continue their journey a...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Hamilton: Title II funding freeze is a concern
    Main, News, Russellville, ...
    Hamilton: Title II funding freeze is a concern
    Alyssa Sutherland For the FCT 
    July 9, 2025
    R U S S E L L V I L L E – Franklin County Superintendent Greg Hamilton is concerned about the status of more than $6 billion in federal education gran...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Fire Department receives new $2.2M platform truck
    Main, News, Russellville, ...
    Fire Department receives new $2.2M platform truck
    María Camp maria.camp@franklincountytimes.com 
    July 9, 2025
    RUSSELLVILLE Firefighters and city officials showed off the Fire Department’s new $2.2 million 100-foot platform fire truck in a safety demonstration ...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Palmer certified for fourth term on Russellville Council
    News, Russellville, Z - News Main
    Palmer certified for fourth term on Russellville Council
    María Camp maria.camp@franklincountytimes.com 
    July 9, 2025
    RUSSELLVILLE – The city council approved a certificate of election stating Councilman David Palmer was the only candidate to qualify for Council Distr...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    Summer camps nurture faith, friendship and growth
    Columnists, Opinion
    HERE AND NOW
    Summer camps nurture faith, friendship and growth
    July 9, 2025
    Susie Hovater Malone Columnist During the summer many Franklin County youths enjoy attending summer camps, where they engage in hiking, swimming, spor...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}
    The prosperity we enjoy depends on Sea Lanes of Communication
    Columnists, Opinion
    The prosperity we enjoy depends on Sea Lanes of Communication
    July 9, 2025
    The Pax Americana, the period since World War II when there have been no major world wars, has led to the greatest period of freedom the world has eve...
    {"epopulate_editorials_prism":"epopulate_editorials_prism"}

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    ❮ ❯
    Latest Local News
    PHOTO GALLERY: Jam at Sloss Lake
    PHOTO GALLERY: Jam at Sloss Lake
    July 9, 2025
    Auditor says city’s financial health is very good
    Auditor says city’s financial health is very good
    RUSSELLVILLE -- The city has received what its auditor called a “clean opinion” on its fiscal year 2024 audit, meaning no significant deficiencies or ...
    July 9, 2025
    Place of Grace opens recovery home in Franklin County
    Place of Grace opens recovery home in Franklin County
    The Place of Grace has opened a new recovery home in Franklin County, offering women a structured, faith-based environment to continue their journey a...
    July 9, 2025
    Hamilton: Title II funding freeze is a concern
    Hamilton: Title II funding freeze is a concern
    R U S S E L L V I L L E – Franklin County Superintendent Greg Hamilton is concerned about the status of more than $6 billion in federal education gran...
    July 9, 2025
    Fire Department receives new $2.2M platform truck
    Fire Department receives new $2.2M platform truck
    RUSSELLVILLE Firefighters and city officials showed off the Fire Department’s new $2.2 million 100-foot platform fire truck in a safety demonstration ...
    July 9, 2025

    More Local News

    Latest Stories
    Municipal elections: Let your voice be heard on Aug. 26
    Qualifying for municipal races across the state, including Franklin County, closed on June 24 leaving several contested races leading up to the Aug. 2...
    July 9, 2025
    TVA surcharge to raise August bills for customers
    RUSSELLVILLE Electricity customers should expect higher bills in August as TVA passes along a surcharge driven by high summer demand and a recent outa...
    July 9, 2025
    Hutcheson participates in CCHS program
    Hutcheson participates in CCHS program
    PHIL CAMPBELL — Rising Phil Campbell High School senior Hudson Hutcheson spent most of his summer at the University of Alabama. An aspiring dentist, h...
    July 9, 2025
    Being struck by lightning was ‘shocking experience’
    Being struck by lightning was ‘shocking experience’
    RUSSELLVILLE — Lisa Henderson was lying on her bed, scrolling through social media sites on her phone and enjoying a cozy, rainy Sunday afternoon with...
    July 9, 2025
    Jeffreys named new head football coach at Red Bay
    Jeffreys named new head football coach at Red Bay
    RED BAY -- Tyler Jeffreys has been named the new head coach at Red Bay High School. Jeffreys is stepping in to replace Heath Childers, who recently re...
    July 9, 2025
    Latest Sports
    Jeffreys named new head football coach at Red Bay
    Jeffreys named new head football coach at Red Bay
    RED BAY -- Tyler Jeffreys has been named the new head coach at Red Bay High School. Jeffreys is stepping in to replace Heath Childers, who recently re...
    July 9, 2025
    Hamilton to play baseball at Blue Mountain College
    Hamilton to play baseball at Blue Mountain College
    RED BAY -- Red Bay High School’s Reed Hamilton has officially signed a scholarship to continue his education and baseball career at Blue Mountain Coll...
    July 9, 2025
    Allison tapped to lead Lady Bobcats softball
    Allison tapped to lead Lady Bobcats softball
    PHIL CAMPBELL -- A familiar face will be leading the Phil Campbell High School Lady Bobcats softball program next season. Darby Allison, a 2007 gradua...
    July 2, 2025
    6 local students accepted into FAME program
    6 local students accepted into FAME program
    Northwest Shoals Community College (NWSCC) has signed 6 Franklin County students to its 2025–26 Federation for Advanced Manufacturing Education (FAME)...
    July 2, 2025
    Junior golfers hone skills through summer program
    Junior golfers hone skills through summer program
    RUSSELLVILLE -- A young generation of golfers teed off this summer at Twin Pines Country Club, thanks to a local effort to create opportunities for ch...
    July 2, 2025

    More Sports Stories

    x

    Sections

    • Home
    • News
    • Sports
    • Opinion
    • Lifestyles
    • Obits
    • Special Sections
    • Sponsored Content
      • Home
      • News
      • Sports
      • Opinion
      • Lifestyles
      • Obits
      • Special Sections
      • Sponsored Content

    Services

    • About Us
    • Subscribe
    • Advertise With Us
    • Policies
    • Terms of use
    • Submit a news tip
    • Submit a photo
    • Birth announcement
    • Birthday announcement
    • Engagement announcement
    • Wedding announcement
    • Submit a Classified Ad
    • Letter to the Editor
    • Sign Up For Our Free Newsletter
      • About Us
      • Subscribe
      • Advertise With Us
      • Policies
      • Terms of use
      • Submit a news tip
      • Submit a photo
      • Birth announcement
      • Birthday announcement
      • Engagement announcement
      • Wedding announcement
      • Submit a Classified Ad
      • Letter to the Editor
      • Sign Up For Our Free Newsletter

    Follow Us

    Copyright

    © , Franklin County Times