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January calls for cervical cancer awareness
She Says
January 17, 2025
Cervical Cancer Awareness Month is observed annually in January. The goal is to raise awareness about cervical cancer, promote early detection through...
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Weight training for beginners
by CONTRIBUTED/METRO 
January 17, 2025
A well-rounded fitness regimen is made up of various components, including strength training. Strength training can be mischaracterized as an activity...
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Three tips to get a more restful night’s sleep
by CONTRIBUTED/METRO 
January 17, 2025
There is no magic formula to ensure long-term health. However, if there were such an equation, sleep would be a critical component. Though adults may ...
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FINANCIAL FOCUS: Consider these year-end financial moves
by CONTRIBUTED Adam McCollum, Edward Jones Financial 
January 17, 2025
As we enter the holiday season, your life may well become busier. Still, you might want to take the time to consider some financial moves before we tu...
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What to know about RSV
by CONTRIBUTED/METRO 
January 17, 2025
Winter is synonymous with the holidays, snow and, of course, the common cold. Though colds are not exclusive to winter, they tend to be more common in...
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Open your eyes to the threat of glaucoma
by CONTRIBUTED/METRO 
January 17, 2025
It is easy to take sight for granted when eyes are working as they should. When vision begins to diminish, people may seek the advice of an eye profes...
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Fun facts about the month of January
by CONTRIBUTED/METRO 
January 17, 2025
January marks the start of a new year, and that sense of a new beginning is palpable for millions of people across the globe. New Year’s resolutions a...
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