Archives
 By  Staff Reports Published 
12:23 am Friday, June 14, 2002

Hunting and fishing quests for better health

By By Otha Barham / outdoors editor
June 14, 2002
Okay, I've had it, alright? Doctors have restricted my diet to the point that I will die of starvation before my time. Is it just me, or does everyone over 50 get a printed diet from every doctor they visit? Actually they aren't really diets, they are lists, interminable lists, of things not to eat. I have a whole filing system set up to catalog these lists of edibles that are not good for me.
As a result of my trip to the urologist last week, every single thing I like to eat has now appeared on my lists of forbidden foods. All that is left to deny me are the few remaining things I don't like anyway.
The foregoing complaining having been conveyed for effect, I must admit that upon combing over the lists of health-jeopardizing foods, I have so far managed to identify three things on this earth that I can eat without fear of dying soon and thus denying my doctors continued financial benefits. They are venison, fish and that breakfast cereal that consists of squares of toasted twigs that are pressed together into brittle blobs that float in your milk; milk that would support my cereal if I could have milk, which I can't, and that possibly could be swallowed with the addition of sugar if I could have sugar, which of course I can't.
The straw (appropriate word) that broke the back of my camel was the diet which my urologist produced last week when I asked if he was going to prescribe something to prevent my constant production of kidney stones. He smiled as he pulled out the sheet of forbidden foods from a file drawer. I looked. "Nuts?" I whined. "Must I give up nuts? I eat a handful in my cereal every morning and I like nuts!"
There's more
But on the way home, it occurred to me (belatedly as many obvious conclusions do these days it seems) that this list represented the only food groups that remained that were not already forbidden by other doctors! I began to laugh uncontrollably but nervously, and when I got home and checked the diet files, here is what I found.
The heart doctor says no fat meat, no butter, nothing fried, no avocados, no caffeine, no alcohol, nothing remotely related to any of these and no high-calorie anything. And if I should find the rare item I like that is not on the list, I must be sure not to put any salt on it lest it taste good.
The diabetes doctor took away the starches, sweets, even the tasty fruits, and all related foods – which are legion and formerly made up the bulk of my diet, (along with fat meat.) How I miss French fries, yeast rolls, pecan pie and Reese's peanut butter cups. I suffer in the absence of sweet tea and regular R.C. Colas.
Even my dentist joins the physicians' chorus against sweets. And my internal medicine doctor restricts my intake of cheese, a staple on every pizza, the food of kings. And now, vegetables are thrown out the window by the urologist!
Remaining morsels
So if I am to survive these assaults on my ravenous appetite for the rest of my physician-abbreviated life, what remains for my subsistence is the compressed dry twigs, venison and fish. Foregoing the twigs, what I have left is venison and fish.
But there lies a silver lining in this cloud of woe. I am taking these circumstances to be a sign from above that I am to spend more of my time hunting and fishing. Yes, I now see the deeper meaning of my early and continuing passion for the outdoors. Little did I know that my pre-teen urges to camp, fish and hunt, stimuli that have never left me, would one day be the road map to my well-being.
So I am combing over game and fish regulations from several states, other than those where I already hunt and fish, planning enough trips afield to be sure I have an adequate supply of nourishment to sustain good health. Packing food for these junkets will be simple. Deer jerky and canned tuna will have to carry me over if the game is uncooperative and the fish don't bite.

Also on Franklin County Times
Oliver wants 5% pay hike for his staff
Main, News, Russellville
Kevin Taylor For the FCT 
August 12, 2026
RUSSELLVILLE – Franklin County Sheriff Shannon Oliver hasn’t seen much turnover within his department lately and he wants to keep it that way. Oliver ...
Flock council policy faces vote Monday
Main, News, Red Bay, ...
María Camp maria.camp@franklincountytimes.com 
August 12, 2026
RED BAY —A second Flock Safety automated license plate reader has been installed as the city prepares for a special meeting Monday on a proposed polic...
Local water systems have security measures in place
Main, News, Russellville, ...
By Brady Petree For the FCT 
August 12, 2026
RUSSELLVILLE — As cyberattacks on U.S. water systems climb nationwide, local officials say a combination of rigorous safety protocols and old-fashione...
Alabama must champion spirit of civics education
Columnists, News, Opinion
August 12, 2026
Alabama has earned some well-deserved credit for taking steps to combat civic amnesia. State law mandates that students pass a 100-question citizenshi...
AERA holds annual district meeting
Columnists, Opinion
HERE AND NOW
August 12, 2026
Retired educators may have left the classroom, but they certainly have not stopped serving their communities. That was evident at the Alabama Educatio...
Forever Wild to acquire 120 acres in Colbert
News
By Addi Broadfoot For the FCT 
August 12, 2026
CHEROKEE — The Forever Wild Land Trust is moving forward with plans to acquire additional property in Colbert County that would expand public hunting ...
30 years of caring for Little Tigers
News, Russellville
María Camp maria.camp@franklincountytimes.com 
August 12, 2026
RUSSELLVILLE — When Rhonda Miller opened Little Tigers Daycare in 1996, about 15 children attended during the first two weeks. Thirty years later, the...

Leave a Reply

Your email address will not be published. Required fields are marked *